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Post by rockyteathers on May 23, 2018 2:29:20 GMT -5
Low self-confidence isn't a life sentence. Self-confidence can be learned, practiced, and mastered just like any other skill. Once you master it, everything in your life will change for the better.
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Post by mayagreen on Jan 17, 2019 2:32:56 GMT -5
My psychologist advised me to tell myself pleasant words about how nice and clever I'm as a practice for raising self-love. So every day I look into the mirror and try to praise myself and every nignt I give myself care as using creams or butters like Kokum Butter and say how beautiful my body is. In the beginning that was difficult couse we're not used to giving ourselves some praise.. |
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